Nobody wants a woman with breast cancer, including you and me. But the lack of knowledge about this disease, make us complacent. The consequences can be severe, and therefore very time we need to examine our breasts to avoid this terrible disease.
From the examination we will be able to anticipate if there are signs of strange with our breasts. The characteristics of the breast that is not healthy is not symmetrical nipple, nipple interested in, breast skin wrinkled like an orange skin and discharge from the nipple.
To know more about the condition of your breasts, checking frequently. This need not be done by a specialist, you can also do it at home. Step breast examination:
Amati
1. Standing in front of the mirror and notice your breasts one after another. Check: size, shape, color, line shape is symmetrical or not to breast and nipple color.
2. Raise your arms high over his head and look at breasts from side to side. Raba-Touch gently.
3. Press your hands on the shoulders of the groin and push it toward the front. Examine your breasts one after another.
Feel
1. Standing in front of the mirror and start doing the examination, just below the collarbone.
2. Wet fingertips with a left hand body lotion. Press gently to the right breast with his left hand and make small round breasts with circular movements around the entire breast including the nipple area.
3. Continue investigation into the breast tissue under the armpit.
4. Do the same thing on the left breast, using your right hand.
5. Lie back and lift one of your arms beyond the head.
Check again with the left and right breast felt it. Make a note today the results of the examination, and mark your calendars for the examinations in the coming months. If from the examination, you squeeze something strange please do not hesitate to consult a doctor immediately.
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